Crispy Brussel Sprouts with Onions and Apples

Crispy Brussel Sprouts with Onions and Apples

Crispy Brussel sprouts with a touch of sweetness!  Yum!  Of course, anything with Brussel sprouts and I’m all in.  It’s apple season…yah!  They’re everywhere and there are more varieties than ever before.  I used Pink Lady because that’s what I had on hand but that is certainly not a must.  However, I would recommend an apple variety that tends to be crisper.  



  • 2 – 16 oz bags of Brussel sprouts, trimmed and halved
  • 1 red onion, sliced
  • 2 apples, diced or sliced (I used a Pink Lady variety)
  • 2-3 Tbsp avocado oil
  • 1 tsp garlic powder
  • salt and pepper, to taste



  1. Preheat oven to 425 degrees.
  2. Line a large sheet pan with aluminum foil and drizzle a small amount of oil over the foil.
  3. Add Brussel sprouts and red onion to sheet pan.  Drizzle with the remaining avocado oil and season with garlic powder and salt and pepper.
  4. Roast for 20 minutes.  Remove from the oven and toss vegetables with a large spoon.
  5. Add diced apples to sheet pan and return to the oven for an additional 8-10 minutes.
  6. To achieve that extra crispness, broil under high setting for 2-3 minutes.

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