Main Dishes

Sausage with Cabbage Slaw and Apples

Sausage, cabbage and onions together in a meal is the epitome of your traditional hearty meal.  But to take this dish to the next level and add another layer of flavor, I like to throw some apples in the mix!  What I also love about this dish is that the ingredients cook very quickly so your meal […]

January 8, 2020 0 comment
Paleo Pancakes

Do you feel as though you’re missing out on that beloved stack of pancakes?  That comfort breakfast that you use to occasionally enjoy before deciding to take your health seriously and go grain-free?  If so, this recipe is your answer.  These pancakes are light and fluffy and taste like the ones you remember.  Just kidding…they taste even better […]

December 14, 2019 0 comment
Roasted Cauliflower and Sweet Potato Soup

I love the flavors of this soup!!  The combination of the spices with the roasted vegetables is so delicious and gives me that warm, cozy feeling.  And the beautiful golden color is perfect for fall and Thanksgiving!   For a time saving tip, roast your vegetables the day before and store in the refrigerator.  You will appreciate one […]

November 22, 2019 0 comment
Mexican Chili with Tomatillos

Chili season has rolled around once again and I wanted to put a little spin on this recipe.  I already had gound pork thawed in the refrigerator so I used that for my meat but you could also use beef or turkey.  I also had some tomatillos on hand so my mind went to Mexican!  If you […]

November 11, 2019 0 comment
Tahini Ground Beef and Vegetable Skillet

I seem to have a fondness for skillet meals.  I’m not sure if it’s because they remind me of when I was growing up or whether it’s just the simplicity that appeals to me.  Either way, I like the idea of seeing a meal come together in one pan! Speaking of one pan, I actually […]

November 5, 2019 0 comment
Kimchi Pancakes

If you are not a fan of kimchi or don’t even know what it is for that matter, then you will either ignore this post or read on out of curiosity!  Kimchi is a Korean fermented side dish made of fermented vegetables and spices.  There are a wide variety of combinations.  Most will include cabbage but after […]

September 24, 2019 0 comment
Zucchini Fritters

Do you have a pile of zucchini staring at you that you’re not quite sure what to do with?  Whether it’s from your garden, the farmer’s market or the grocery store (because it was inexpensive and you had all these great intentions)?  Well here’s one solution…fritters! These are a perfect way to take advantage of the abundance of zucchini.  They […]

September 16, 2019 0 comment
Egg Roll in a Bowl

If you’ve ever eaten at a Chinese restaurant, then most likely you’ve had an egg roll.  Those little appetizers deep fried in a pro-inflammatory, highly processed oil.  So tasty at the time, but not so good for a healthy diet.  This dish takes all those delicious asian flavors and transforms them into a tasty and healthy one skillet […]

September 11, 2019 0 comment
Spicy Baked Salmon

Mexican flavors are not usually synonymous with salmon but trust me, the combination of these spices will add something special to your salmon dinner.  Topped with guacamole or avocado slices and a squeeze of fresh lime juice…YUM!! Note:  You may have extra seasoning based on personal spice preference and the amount of salmon used.  If so, save it […]

August 26, 2019 0 comment
Pork Sausage Sweet Potato Hash

I love a hearty and healthy hash!  They’re filling, flavorful and extremely easy to adjust based on individual likes and what you might have in your fridge.  I used a seasoned pork sausage I bought at the farmers market but feel free to use any form of ground meat you prefer.  I also love topping my hash dishes […]

June 26, 2019 0 comment