Roasted Eggplant Spread/Dip
A few days ago I happened to be channel surfing and I landed on the Food Network channel. (Let’s face it, there are limited choices out there.) Trisha’s Southern Kitchen was on and her guest was Nadia Comaneci (the olympic Romanian gymnast). Nadia was preparing a traditional Romanian Eggplant salad/spread. Well, for some reason […]
Goat Cheese, Bacon and Walnut Dip
To be honest, I wasn’t quite sure what to call this dip since it has a little bit of everything in it!! It’s creamy and chunky at the same time and has just the right touch of sweetness…so yummy!! This is a great dip to bring to a gathering because it appeals to everyone. It is equally […]
Pumpkin Chocolate Chip Bread
This yummy bread is perfect for fall and would be a great addition to your Thanksgiving Day menu or to take as a hostess gift to your Thanksgiving dinner destination. My family is not big on the traditional pumpkin pie fare, so I will be having several loaves of this bread on hand. They freeze […]
Chocolate Avocado Banana Pudding
This pudding is rich, creamy, delicious and so NUTRITIOUS!! It’s full of fiber, protein, healthy fats and antioxidants. Topped with fresh organic berries and you really have it going on! I prefer to serve mine as a dessert but it is healthy enough to eat for breakfast!! This makes approximately 3-4 servings. Cover and refrigerate. I think it will […]
Coconut Tahini and Matcha Bites
This recipe adds a little twist to your typical energy balls. It has both coconut butter and tahini, two types of seeds, matcha and protein powder to boot. If you’re not familiar with matcha powder, it is green tea leaves ground into a concentrated powder, making it packed with antioxidants. Add that along with […]
Grain-Free Rosemary Bread
Have you been rockin’ a grain-free, low carb lifestyle but find yourself craving the feel of some bread in your mouth? Well this bread will satisfy that craving and keep you on track with your healthy eating plan! It’s extremely easy to make and you will not be disappointed. You can serve this with some seasoned […]
Beet Hummus
Are you having friends or family over or perhaps going to a party and you need to bring an appetizer? If you’re looking for something a little different and of course something you can feel good about eating, this beet hummus might just be the perfect choice. You can make this hummus in about […]
Sugar-Free Holiday Spiced Nuts
A bowl or two of nuts sitting out for your guests or served along side your other appetizers is always a nice little touch. These holiday nuts add an extra “wow” and seriously require a warning label on them! They truly are the perfect combination of sweet and salty and all the spices of the […]
Easy Four-Seed Crackers
If you’re anything like me, sometimes you just need a little crunch factor in your life! Whether it’s for scooping up your favorite dip or adding to a meat and cheese platter, crackers can be oh so delicious! But lets be honest, packaged processed crackers are loaded with unhealthy ingredients. Manufacturers try very hard to […]
Loaded Banana Sandwich
I got the idea for this banana sandwich when I saw a similar one online and I decided to put my own twist on it. There are countless combinations and you could totally make this your own by adding all your favorites. I used almond butter and some homemade blueberry, peach chia jam for the inside and […]